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Friday Night Rest Club
FRI DEC 4, 7 - 8 PM CST (FRI DEC 4, 7 - 8 PM CST)

A deeply restorative class that will help you unwind from your workweek and transition into a weekend of rest.

It's similar to our Restore class, but so much more.

This special experience will take you even deeper into self-care:

  • We'll begin with gentle movement to shake off your day and prepare your body and mind for deep relaxation.

  • Immerse yourself in comfort fully supported by blankets and cozy props.

  • Surround yourself in the warm, soft light of lamps and candles.

  • Enjoy a soothing guided Yoga Nidra, inviting balance and inner peace.

  • Ease out of stillness with gentle movement that awakens the body but keeps the mind calm.

Special Event bonus:

  • A recording of the Yoga Nidra will be yours to keep.

Come as you are - no yoga experience is needed.

Only 8 cozy spaces available, book your spot today.

* This is a special event, and is not covered by regular class passes.


Connections Yoga and Wellness
227 Main St unit 4, Steinbach, MB R5G 1Y7

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